gymnasticsprogressions.mykajabi.comGymnastics Progressions

INFO RESOURCES STORE TIPS NEWS LOGIN Login Available Gymnastics Tutorials GP ACADEMY- Advanced Edition Our World Renown GP Academy is our very first Online Academy that is like an academy for everything gymnastics! You ... Learn More GP ACADEMY- INTERMEDIATES Our World Renown GP Academy is our very first Online Academy that is like an academy for everything gymnastics! You ... Learn More GP ACADEMY- BEGINNERS Our World Renown GP Academy is our very first Online Academy that is like an academy for everything gymnastics! You ... Learn More GP Diamond Membership If you love gymnastics, you’ve come to the right place! Here is what you’ll get with the GP Diamond Membership: You... Learn More GP PLAYBOOK - Ultimate Coaches Career Training Guide Imagine having a Full Career Coaching Guide, showing you all the secrets from start to finish! We are opening up the... Learn More Full Year Conditioning Program It’s here!!! Our FULL YEAR CONDITIONING PROGRAM is ready to go! This Full Year Conditioning Program is broken into ... Learn More GP DEVELOPMENTAL CURRICULUM It’s finally here! The all encompassing Developmental Curriculum. We are so excited for this curriculum. There is ... Learn More Minnesota State Congress The Minnesota State Congress was held at Midwest Twisters, home to Olympic Champion, Sunisa Lee! We covered TONS of ... Learn More GP TRAINING CIRCUITS & LISTS! Our highly anticipated GP Lists include hundreds of training plans, circuits, and lists that you simply print off, pl... Learn More Front Tumbling (Freebie) We want to get you pumped this weekend so you can go back on Monday ready to go! So, we decided to create a complime... Learn More GP SKILLS CHART SYSTEMS: UNEVEN BARS When it comes to teaching or learning skills, each skill needs to have its own system. Wow! Wait until you see this!... Learn More GP SKILLS CHART SYSTEM: VOLUME 2: TUMBLING Volume 2 of our GP Skills Chart System is here! We’ve already gotten TONS of amazing feedback on our Volume 1: Uneve... Learn More Back to Basics Masterclass ( Front Tumbling) Here is a great masterclass breakdown on all of the most important developmental front tumbling progressions necessar... Learn More Back To Basics Masterclass (Kipping & Casting) It’s time to get back to the basics! Season is finally over and now it’s time to hit the reset button. This is the ... Learn More GP YURCHENKO SYSTEM Success is all about having a system! It’s finally time to release our GP Yurchenko System, as a part of our GP Skil... Learn More GP MINI CLINIC- (level 3 Uneven Bars) Coach Ashleigh gives us some awesome ideas for our level 3’s during their in season training, while also providing so... Learn More GP Mini Clinic #1 ( Level 2 Uneven Bars) Coach Sean Golden and the HGA team give us some tips on specific stations to improve our level 2 bar routine and how ... Learn More 6 Exercises Prove To Improve Your Casting (COMPLIMENTARY FOR LIMITED TIME!) Developing great casting begins with our physical preparation. Here are a few exercises proven to help develop great ... Learn More BACK TWISTING Back twisting can be pretty frustrating at times. However, if taught with the right progressions, anyone can become ... Learn More GP MENTALITY ACADEMY Hi there coaches, Parents, and Athletes! We are excited to help teach you what it means to have the GP Mentality! Thi... Learn More 2020-2021 "Stronger Than You Think" Conditioning Course Success is built off of the foundation that is established during the physical preparation stages. Having a properly ... Learn More Level 8 Full Year Curriculum Welcome to the Level 8 Individual Level Curriculum! This extremely comprehensive curriculum will take you on a year l... Learn More Little Gymnasts Doing BIG Things Curriculum GP’s BEST PRODUCT, thus far! Our very first NEW Official GP Coaches’ Course, "Little Gymnasts Doing BIG Things" is... Learn More GP International Inner Circle ⭕️ Welcome to our brand NEW GP International Inner Circle Coaches Course, where coaches’ education is reaching unprecede... Learn More (FREE) Body Shaping Exercises For Any Level! Hi there! We know the importance of body shaping at all levels, so we decided to give you a free video of 30+ shaping... Learn More 2020 Summer Training Curriculum/Guide Hey there GP Family! Summer 2020 is here and early bird open registration has begun for our 2020 Summer Training Curr... Learn More GP SKILL CHARTS Midnight $1 Party!!! Take advantage now Instagram! We are starting our GP Skill Charts to help you identify the most... Learn More GP At-Home Training Inside are a wide range of ideas to help you train better while at home! Learn More Front Tumbling Basics (Part 1) We hope you have been enjoying some of our social media post on this week’s topic, front tumbling.” Enjoy this basi... Learn More Front Tumbling Overview (Coaches Round Table) If you missed our live Coaches Round Table discussion on front tumbling, here you go! Make sure to join us next time... Learn More Annual Conditioning Curriculum Summer is quickly approaching! GP is proud to announce the debut of our very first annual conditioning curriculum! In... Learn More Level 2 Full Year Curriculum Level 2 is where it all begins! Setting the foundation for the future begins with establishing correct body position... Learn More Level 3 Full Year Curriculum Level 3 is a very instrumental lower level Compulsory level that sets the tone for future developmental skills. Imag... Learn More Level 4 Full Year Curriculum We are now at level 4, one of the most important developmental levels! You want to have some level 4 rock stars this ... Learn More Level 5 Full Year Curriculum Level 5, our final compulsory level, which will play an instrumental part in setting us up for Optionals. If you’ve a... Learn More Level 6-7 Full Year Curriculum Optional training has finally begun! Here is where everything great begins. Whether you are working with level 7’s,... Learn More Levels 2-7 Individual Curriculum Bundle Exclusive Deal! For our GP members who would like to have access to all the full year individual curriculums, at an a... Learn More GP Dollar Store Loving our Facebook TIPS? Well, you will absolutely LOVE our GP Dollar Store, specifically made up of quick tips jus... Learn More 4 Part Series - Developing Beginning Gymnastics Bundle In order to to achieve successful gymnastics an emphasis must be placed on development. One of the biggest mistakes t... Learn More Men’s Gymnastics Monthly Subscription Men’s Gymnastics is finally here! With the monthly subscription, you’ll have an all-access pass to all of our men’s p... Learn More Part 1 General Upper Body Strength Upper Body Strength is the most critical part to setting a strong foundation for your Gymnastics career. As Part 1 ... Learn More Part 2 General Lower Body Strength Along with upper body strength, gymnastics also requires lower body strength, which consists of speed, power and agil... Learn More Part 3 Basic Core & Beginning Body Shaping The core is responsible for stabilizing both the lower and upper body. Having a strong core foundation will not only ... Learn More Part 4 Flexibility Flexibility is the final key component to building a successful gymnastics career. Flexibility not only allows for mo... Learn More Compulsory Conditioning Curriculum Join us for this amazing journey! If you work with compulsory athletes (level 2, 3, 4, or 5) this curriculum is for y... Learn More Recreational Curriculum Mini Guide Recreational material is finally here! We’ve had so many owners, directors, and coaches ask about our Recreational Co... Learn More Pre-Team Premier Coaches Guide/Curriculum Inside you will find an amazing breakdown on how to develop amazing Pre-Team / Developmental athletes that will immed... Learn More 3 Day Coaches’ Course & Training Camp Well, if you missed out on our Atlanta High Performance Camp and Coaches Workshop, you missed a great time and a lot ... Learn More 3 Day Coaches Course &...